A pristine river valley in Bhutan — the kind of scenery that unfolds on every cycling day

Pedal Through
Paradise

13 days cycling the length of Bhutan — mountains, monasteries, and open roads

13 Days · 12 Nights Moderate–Strenuous Highest Pass: 3,420 m Bikes Provided
Cycling Days
8 Riding Days
Mountain Passes
3 Passes
Destinations
Paro → Bumthang
Support
Full Vehicle Support

Cycling the Kingdom
End to End

Duration
13 Days · 12 Nights
Highest Pass
Pele-la · 3,420 m
Best Season
Mar–May · Sep–Nov

Cycling in Bhutan is an experience unlike any other in the world. This 13-day tour takes you along winding mountain roads through diverse landscapes — mixed forests, river valleys, terraced farmland, lush meadows, medieval villages, and culturally rich market towns. The route connects Paro, Thimphu, Punakha, Trongsa, Bumthang, and the remote Ura Valley, crossing three mountain passes above 3,000 m along the way.

The cycling days are complemented by rich cultural sightseeing — Rinpung Dzong, Punakha Dzong, Trongsa Dzong, Jakar Dzong, Kurjey Lhakhang, Jambay Lhakhang, and Tiger's Nest Monastery are all woven into the programme. A full support vehicle accompanies every cycling day, carrying luggage, supplies, and providing assistance whenever needed. Quality mountain bicycles are provided, or you are welcome to bring your own.

With trail options ranging from easy riverside stretches to challenging mountain descents, and route segments that can be cycled or driven according to the group's preference, this is a cycling adventure that can be shaped to suit a range of fitness levels and ambitions.

Six Reasons to Cycle
Bhutan

Roads Built for Cyclists

Bhutan's roads are lightly trafficked, well-maintained, and wind through some of the most dramatic mountain scenery in Asia. The gradients are challenging but rewarding — the long descents from Dochula and Pele-la are among the most exhilarating road cycling experiences in the Himalayas.

Culture Around Every Bend

Cycling puts you at the pace of Bhutan — slow enough to wave to farmers, stop at a chorten, or lean your bike against a tea house wall. The route passes Simtokha Dzong, Punakha Dzong, Trongsa Dzong, Jakar Dzong, and a succession of ancient temples and sacred sites, all woven naturally into the riding days.

Three Mountain Passes

Dochula Pass (3,100 m) with its 108 chortens and Himalayan panorama, Pele-la Pass (3,420 m) on the Black Mountains between western and central Bhutan, and Yutung La (3,400 m) above Trongsa — each pass is a cycling achievement and a visual reward in equal measure.

Incredible Biodiversity

Cycle through rhododendron and magnolia forest on the ascent to Dochula, past mossy oak forests harbouring white langur monkeys on Pele-la, through dense coniferous forest above Trongsa, and across the open pasturelands of the Ura Valley — Bhutan's ecological diversity is best experienced at cycling speed.

Farmhouse & Homestay Options

Unlike most Bhutan itineraries, the cycling tour creates natural opportunities for farmhouse and homestay experiences along the route — shared meals, local cooking, and the kind of genuine hospitality that makes Bhutan unforgettable. These can be arranged on request for any night of the tour.

Full Logistics Handled

Found Bhutan provides quality mountain bicycles, a full support vehicle that shadows every cycling day, professional staff, all accommodation, all meals, and complete cultural guiding. Your only job is to pedal and enjoy. Bring your own bike if you prefer — we handle the rest.

Tour Highlights
& Best Season

Paro to Thimphu Cycle Dochula Pass (3,100 m) Pele-la Pass (3,420 m) Yutung La (3,400 m) Punakha Dzong Trongsa Dzong Bumthang Valley Ura Valley Ride Tiger's Nest Monastery Khamsum Yulley Chorten Simtokha Dzong Farmhouse Stays Traditional Hot Stone Bath Quality Bikes Provided
Best Time to Cycle

Spring (March–May): The finest cycling season. Roads are clear, rhododendrons bloom spectacularly on the mountain passes, and temperatures at altitude are cool and energising. April is the peak month — weather at all three passes is typically stable and visibility is excellent.

Autumn (September–November): Equally outstanding — post-monsoon clarity makes every mountain view crisp and vivid. Roads dry quickly after the rains, autumn colours are striking, and October in particular offers near-perfect cycling conditions at every elevation.

Low Season (Dec–Feb & Jun–Aug): Winter brings cold temperatures and potential road closures at the higher passes. The monsoon (June–August) makes roads wet and slippery, though the lower valley sections remain rideable. Not recommended for the mountain pass sections.

Day by Day
Itinerary

At Found Bhutan Tours and Treks, we do not take our guests on a virtual tour before arriving in Bhutan. We want our guests to fully explore and experience Bhutan first-hand. Therefore, we keep our itinerary short and less descriptive.
Cycling Days 8 Riding Days
Support Vehicle Every Riding Day
Bikes Provided (or BYO)
Group Size 2–12 People

A professional support vehicle accompanies the group on every cycling day — carrying luggage, spare parts, snacks, and the option to ride for those who need a break. Quality mountain bicycles are provided unless you prefer to bring your own. All meals, accommodation, cultural guiding, and internal transportation are included. Cycling sections can be adjusted based on the group's fitness level — some segments can be driven if preferred.

Day Type Arrival & Sightseeing
Accommodation Hotel in Paro
Altitude ~2,200 m
Activity Paro Sightseeing

Arrive at Paro International Airport — one of the world's most dramatic mountain landings, with the aircraft weaving between Himalayan peaks on approach. Your Found Bhutan representative meets you at the exit doors. After lunch, spend the afternoon exploring Paro: visit the 17th-century Rinpung Dzong, the National Museum in Ta Dzong, and the sacred Kyichu Lhakhang — one of Bhutan's oldest temples. The bikes are checked and fitted in the evening so you are ready to ride from Day 2. Overnight in Paro.

Distance ~55 km
Elevation Mostly Flat to Gradual
Cycling Time 4–5 hours
Accommodation Hotel in Thimphu

Your first riding day follows the Paro Chhu river valley — a largely favourable gradient with few steep climbs. The road passes through rice fields, coniferous hillside forest, and traditional farming villages with chortens and monasteries dotting the hillsides. A picnic lunch is served at a scenic riverside spot. A narrow gorge section leads to the widening Thimphu valley, and the final approach to the capital passes the historic Simtokha Dzong (1627) and the famous Bridge of Prophecy adorned with prayer flags. Overnight in Thimphu.

The Paro–Thimphu road is one of the most pleasant cycling stretches in Bhutan — moderate gradient, good road surface, beautiful scenery, and very light traffic.
Day Type Rest & Cultural Day
Accommodation Hotel in Thimphu
Altitude 2,320 m
Activity Cultural Sightseeing

A full rest day in Bhutan's vibrant capital — legs recover while the culture absorbs. Begin with the National Memorial Chorten, a striking stupa built by the Royal Queen Mother and featuring exceptional Buddhist paintings and statues. Visit the 12th-century Changangkha Temple, the Drubthob Monastery, and the National School of Arts and Crafts where students master traditional Bhutanese art forms including painting, weaving, and sculpture. The National Library holds manuscripts dating back to the 8th century. If time permits, visit the Takin Preserve and the magnificent Tashichho Dzong. Overnight in Thimphu.

Distance ~74 km
High Point Dochula Pass · 3,100 m
Descent 50 km Downhill to Punakha
Accommodation Hotel in Punakha

The most dramatic single cycling day of the tour. A 22 km climb of 670 m elevation gain through lush temperate forest of rhododendron and magnolia — home to deer and various monkey species — leads to Dochula Pass at 3,100 m. On clear days, the panoramic view of the Bhutanese Himalayan range from Dochula is simply staggering. Picnic lunch at the pass, beside the famous 108 memorial chortens. Then the reward: a 50-kilometre exhilarating downhill through dense forest to the warm and low-lying Punakha valley. Visit the stunning Punakha Dzong — Bhutan's most beautiful fortress, built in 1637 at the confluence of the Mo Chhu and Pho Chhu rivers. Overnight in Punakha.

The descent from Dochula to Punakha is one of the finest downhill cycling stretches in the entire Himalayas — 50 km of smooth road dropping almost 2,000 m through lush forest. Keep your brakes ready and your eyes wide open.
High Pass Pele-la · 3,420 m
Cycling Selected Sections
Drive Support Vehicle Available
Accommodation Hotel in Trongsa

The route today crosses the boundary between western and central Bhutan via the Pele-la Pass on the Black Mountain range (3,420 m). Begin with a visit to Wangduephodrang and its strategically positioned dzong — built in 1639 at a dramatic river confluence. The ascent to Pele-la passes through the mossy forests of the Black Mountains, a habitat for rare white langur monkeys. The serene 18th-century Chendibji Chorten — adorned with painted eyes facing all four directions — is a memorable stop before Trongsa. The imposing Trongsa Dzong appears dramatically across a deep canyon as you approach the town. Overnight in Trongsa.

High Point Yutung La · ~3,400 m
Cycling Selected Sections
Drive Support Vehicle Available
Accommodation Lodge in Bumthang

Begin the day with a visit to Trongsa Dzong — the largest dzong in Bhutan, with foundations dating to the 16th century and a complex of 22 temples. The road then climbs through a series of dramatic hairpin bends above Trongsa before reaching the Yutung La Pass at approximately 3,400 m. From the pass, a stunning descent through dense enchanting coniferous forest leads to the fertile Chumey Valley — the first of the four Bumthang valleys. A beautiful afternoon ride through cultivated fields and forested hillsides delivers you to the town of Jakar, Bumthang's main centre and the spiritual heartland of Bhutan. Overnight at your lodge in Bumthang.

Day Type Cultural Sightseeing
Accommodation Lodge in Bumthang
Altitude ~2,600 m
Activity Sacred Site Visits

A day fully devoted to Bumthang's extraordinary concentration of sacred sites. Morning: Kurjey Lhakhang — one of Bhutan's most revered temples, built around the cave where Guru Rinpoche meditated in the 8th century — and Jambay Lhakhang, one of Bhutan's oldest temples, dating to the 7th century and built by Tibetan King Songtsen Gampo. Afternoon: Jakar Dzong (the White Bird Fortress) overlooking the valley, and Tamshing Lhakhang — founded in 1501 by the great treasure-discoverer Pemalingpa and home to exceptional ancient Buddhist wall paintings. Explore Jakar township in the evening. Overnight in Bumthang.

Bumthang is considered the spiritual heartland of Bhutan. The density of sacred sites here — and the quality of devotion you witness — is unlike anywhere else in the kingdom.
Distance ~70 km (round trip)
High Pass Shertang La · ~3,500 m
Elevation Gain ~900 m to the Pass
Accommodation Lodge in Bumthang

The most challenging and most rewarding cycling day of the entire tour. From Jakar, the route climbs approximately 40 km and 900 m of elevation gain over long, sustained gradients to reach the Shertang La pass at around 3,500 m. Just before the summit, a panoramic view of the Lunana mountain range — Bhutan's most remote and dramatic peaks — rewards the effort. On the other side of the pass lies the Ura Valley: the highest of the four Bumthang valleys, a broad open landscape of vast pasturelands and the picturesque village of Ura itself — one of the most traditional and authentic villages in Bhutan. Sightseeing in Ura, then descend back to Bumthang. Overnight in Bumthang.

Ura village is one of the most beautifully preserved traditional villages in Bhutan. The houses cluster around a central courtyard and lhakhang in a layout unchanged for centuries. Allow an hour to walk slowly through — it is worth every minute.
Day Type Return Journey
Cycling Selected Sections
Drive Support Vehicle
Accommodation Hotel in Punakha

The return journey begins — heading west toward Punakha with a lunch stop in Trongsa. Various stretches of road along the return route offer excellent cycling opportunities depending on the group's energy and preference. The support vehicle accompanies throughout, allowing flexibility. By evening, you are back in the warm, low-lying Punakha valley — a welcome contrast after days at altitude. Overnight in Punakha.

Cycling ~12 km Chorten Ride
Highlight Khamsum Yulley Chorten
Drive Punakha → Thimphu
Accommodation Hotel in Thimphu

A relaxed 12-kilometre ride to the Khamsum Yulley Namgyal Chorten — a strikingly beautiful four-storey stupa perched on a hillock above the Punakha valley, adorned with paintings from the Nyingmapa tradition and offering sweeping views of the surrounding farmland and river confluence. Picnic lunch beside the riverside before cycling back to Punakha. Drive to Thimphu in the afternoon. Overnight in Thimphu.

Distance ~55 km (if cycling)
Option Ride or Drive to Paro
Weekend Thimphu Market Visit
Accommodation Hotel in Paro

After breakfast, you have the choice to cycle back to Paro on the same scenic river road taken on Day 2, or drive and spend the morning exploring Thimphu. If it is the weekend, the Thimphu Weekend Market is an unmissable experience — stalls of fresh chillies, local cheese, fresh greens, Bhutanese handicrafts, and household items. Upon arriving in Paro, check in and rest — tomorrow is the Tiger's Nest hike. Overnight in Paro.

Day Type Hike (No Cycling)
Hike Time 5–6 hours round trip
Altitude Taktsang · 3,120 m
Accommodation Hotel in Paro

The iconic conclusion to your Bhutan adventure. The hike to Paro Taktsang (Tiger's Nest Monastery) begins at Satsam Chorten — the trail climbing through magnificent pine forest draped in Spanish moss, past groves of prayer flags rustling in the mountain breeze. The monastery complex clings to a sheer cliff face 900 m above the Paro valley — one of the most dramatic architectural sites in the entire Buddhist world. Visit the temples built around the sacred cave where Guru Rinpoche is said to have meditated for three months in the 8th century. Descend to the valley and enjoy a traditional hot stone bath (Dotsho) in the afternoon — the perfect way to end a cycling adventure. Overnight in Paro.

After 12 days of cycling and walking, your legs will carry you to Tiger's Nest with the quiet satisfaction of everything that came before it. Book the hot stone bath in advance through your guide.
Day Type Departure Day
Transfer Hotel → Paro Airport
Shopping Airport Handicraft Stalls
Departure Paro International Airport

A final Bhutanese breakfast before your guide transfers you to Paro International Airport. The departure lounge has a selection of Bhutanese textiles, handicrafts, and local products — a last chance to bring the kingdom home with you. As your flight climbs above the Himalayan peaks, the landscape that carried you by bicycle for two weeks falls away below. You leave with pedal-worn legs, a full heart, and the rare satisfaction of having crossed a country under your own power. Safe travels.

Our itineraries are always customisable — the tour can be shortened, extended, or adjusted by cycling difficulty level. Individual sections can be driven rather than cycled. Contact us to build the perfect programme for your group.

Inclusions &
Exclusions

Included

  • Bhutan Sustainable Development Fee (SDF)
  • Quality mountain bicycles (or use your own)
  • Full support vehicle on all cycling days
  • Spare parts, tools & basic bike maintenance
  • Licensed expert Bhutanese cultural guide
  • All accommodation (hotel & lodge throughout)
  • All meals (breakfast, lunch & dinner)
  • All internal transportation (private vehicle)
  • Cultural & dzong entry fees throughout
  • Tiger's Nest entry & hike guide
  • Picnic lunches on cycling days
  • Bhutan visa processing assistance
  • Helmets & cycling gloves

Not Included

  • International airfare to/from Paro
  • Travel & cycling insurance
  • Personal cycling clothing & shoes
  • Hot stone bath (Dotsho) — available at extra cost
  • Alcoholic and soft beverages
  • Personal expenses & gratuities
  • Any services not listed above

Tour
Cost

Group Size Price Per Person (USD) Notes
Solo Traveller (1 pax)Contact for quoteFully private tour
2 TravellersContact for quoteShared support vehicle
3–4 TravellersContact for quoteBest value small group
5+ TravellersContact for quoteGroup discount applicable

All prices include Bhutan's Sustainable Development Fee (SDF), quality mountain bicycles, full support vehicle, all accommodation, all meals, and cultural guiding. Rates vary by season and group size. Contact us for a personalised quote tailored to your group and travel dates.

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